Psychotherapy | Coaching | Psychology at Work


Professional Coaching is a working partnership to help you enhance aspects of your work or personal life.

Coaching starts from the assumption that you already have strengths and successes. The initial task is to identify how, despite your efforts, you get stuck and progress fades. Then we work together to develop pragmatic strategies for how to get unstuck and increase your effectiveness.

Coaching can deliver results in many situations, including:

  • career changes or major work decisions
  • work or personal relationships
  • personal effectiveness
  • developing leadership or ‘signature’ strengths

Coaching is typically a short-term or goal-focused relationship. Clients typically make significant progress within 4-8 coaching sessions.

If you are an organisation looking to commission coaching for key individuals or teams, or would like training events on how to coach, please use the ‘Contact us’ link to find out more.